Home » Fad Free Dieting: Chuck Fad Diets for Good by Charlotte Henry
Fad Free Dieting: Chuck Fad Diets for Good Charlotte Henry

Fad Free Dieting: Chuck Fad Diets for Good

Charlotte Henry

Published July 15th 2004
ISBN : 9781932672121
Paperback
180 pages
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 About the Book 

Trendy diets, magic pills, and dreary menu plans dont make effective lifelong diet strategies. Worse, they doom you to ultimate failure. Low-carb, high-carb, national diet chain, soup diet, vegan diet, hormone supplements, diets based on blood type,MoreTrendy diets, magic pills, and dreary menu plans dont make effective lifelong diet strategies. Worse, they doom you to ultimate failure. Low-carb, high-carb, national diet chain, soup diet, vegan diet, hormone supplements, diets based on blood type, and body wraps almost anything is available from the diet plan buffet. Dr. Henry dissects fad diets and explains why you shouldnt waste your time with them. Then she shows you how to develop your own useful plan. Fad Free Dieting takes you from silly to sane with humor and fun.